Self Care in Action
An Intimate Evening of Restoration & Renewal
You spend every day pouring into everyone else.
But lately… your soul has been whispering, “What about me?”
Self-Care In Action is not another lecture — it’s a powerful, hands-on experience designed to help strong, high-performing Black women prioritize peace, reclaim their energy, and choose themselves — unapologetically.
about your host
Chauntology Speaks, The Strong Black Woman's Coach
With a bold voice, relatable wisdom, and a passion for helping Black women shed their “superwoman” armor, Chauntology Speaks creates experiences where women feel seen, heard, and restored. Her mission is simple — to help women stop merely surviving life and start living it on purpose.
This experience is for you if:
This experience is NOT for you if:
This experience is NOT for you if:
- You’re a high-achieving Black woman who’s tired of operating on fumes
- You want to prioritize YOU without feeling guilty or selfish
- You’re ready to move from knowing about self-care to actually living it daily
- You crave real, transparent sisterhood — not surface-level networking
- You’re ready to be poured into and to receive for a change
- You believe God is calling you to show up for yourself in this season
This experience is NOT for you if:
This experience is NOT for you if:
This experience is NOT for you if:
- You’re content staying overwhelmed, drained, and on autopilot
- You believe self-care is optional or something you’ll “get to eventually”
- You don’t enjoy intimate settings or honest conversations
- You want a lecture — not an interactive, hands-on experience
- You have no intention of implementing change after you leave
Investing in You Isn’t a Luxury — It’s a Lifeline
You pour into everyone else without hesitation… but real talk, when was the last time you invested in your own well-being with that same level of commitment?
This experience is more than a night out — it’s an intentional and strategic reset designed to help you sustain the purpose, power, and peace God placed in you. Because self-care isn’t expensive… burnout is.
