Looking for a dynamic, interactive experience for your team, community, or organization?

Chosen and Crumbling

 Many women are faithfully doing the work of ministry—leading, serving, and supporting—while secretly crumbling under the weight of emotional exhaustion, performance pressure, and silence. Chosen and Crumbling offers a safe and sacred space for faith-filled women to release the need to appear strong, unpack the emotional cost of being "the reliable one," and reconnect with God—and themselves—from a place of truth, not perfection.

Church Doesn't Have to Hurt 

Church is meant to be a sanctuary of love, acceptance, and growth, but for many, it has also been a source of pain. This workshop creates a safe space to explore the wounds caused by church hurt, whether from judgment, rejection, or broken trust. Together, we’ll reflect on what it means to separate imperfect human behavior from God’s perfect love. Through guided discussion, prayer, and practical steps, you’ll learn how to process your pain, rebuild your faith, and reconnect with a healthy, supportive church community. 

The Strength in Submission: Redefining Biblical Submission in Modern Times

Submission is one of the most misunderstood and misused concepts in the church. In this workshop, we’ll unpack the true meaning of biblical submission, exploring how it is a partnership rooted in love, respect, and service—not control or oppression. Designed for women seeking clarity, empowerment, and alignment with God’s word, this workshop offers tools to embrace submission as a strength and honor rather than a burden. We’ll discuss how submission applies to relationships, marriage, leadership, and daily life in a way that uplifts and honors everyone involved.

(Custom topics available upon request.)

Conquering the Chaos: A Workshop for Moms who are Overwhelmed, Overworked and Over It

 Between school schedules, late-night emails, family needs, and the pressure to “be strong,” life can start to feel like a never-ending to-do list. And while everyone sees your smile, no one sees the silent storm inside.  Conquering the Chaos is a heart-centered workshop for moms, caregivers, and everyday women who are emotionally drained, mentally cluttered, and spiritually disconnected. This is your space to pause, breathe, and take back control—not of the tasks, but of your peace.  You don’t need more planners, productivity hacks, or pressure. You need a moment. A mirror. A map back to you. 

Coping in Hostile Situations

Teachers are often expected to manage not just their classrooms but also difficult interactions with students, parents, colleagues, and administrators. When tensions rise, it’s easy to feel overwhelmed, unsupported, or even unsafe.  Without the right tools, these moments can drain energy, affect confidence, and lead to stress or burnout. This workshop helps educators take back their power by shifting their mindset, energy, and approach in high-stress situations so they can protect their peace, maintain control of their emotions, and communicate effectively - no matter the challenge.

Creating Boundaries That Work

Educators are natural givers, but constantly pouring into others without refilling your own cup leads to burnout. This session teaches participants how to set clear, healthy boundaries with students, colleagues, and even themselves. Attendees will leave with actionable strategies to balance their professional and personal lives without guilt, ensuring they can continue making an impact without sacrificing their well-being.  

(Custom topics available upon request.)

Dressed from the Inside Out

 While Dress for Success prepares women for the workforce with attire and resources, this workshop prepares them from within. Dressed From the Inside Out empowers participants to shed limiting beliefs, silence inner doubt, and walk boldly into new opportunities with emotional strength, mindset clarity, and renewed self-worth. 

Goal-Getter: Turning Ambitions Into Achievements 

Many professionals set goals but struggle to stay consistent or push past roadblocks. This interactive workshop provides a step-by-step framework for setting clear, achievable goals and maintaining momentum, even when challenges arise. Participants will leave with a personalized action plan to turn their ambitions into reality. 

The Burnout Cure: Strategies to Protect Your Energy & Reignite Your Passion 

Burnout doesn’t happen overnight—it’s a slow drain that leaves you exhausted, unmotivated, and detached. This workshop helps participants recognize the early signs of burnout, set realistic boundaries, and implement sustainable self-care strategies that allow them to stay productive without running on empty. 

(Custom topics available upon request.)

 Unfollow the Lie: Breaking Free from Comparison Culture 

 In a world that rewards perfection and performance, many women silently struggle with comparison, insecurity, and the pressure to “keep up.” Unfollow the Lie is a transformational workshop that helps women identify the false narratives they’ve internalized and invites them to break free from competition culture. This workshop cultivates a sense of self-worth rooted in truth, not image, and sisterhood rooted in connection, not comparison. 

From Competition to Collaboration: 

Fostering a Positive, Supportive Sisterhood 

In spaces where success and recognition often feel like limited resources, competition can easily become a barrier to building authentic connections. Whether it’s in your sorority, social circle, or other environments, the desire to "outdo" one another can create division rather than unity. This workshop is designed to transform the energy of competition into a force for collaboration, fostering a culture where every sister’s success is celebrated and supported.

Self-Worth Beyond the Greek Letters: 

Overcoming the Need for External Validation 

For many, the letters we wear or the titles we hold can feel like the ultimate measure of our worth. But what happens when the validation we seek from external sources—whether it’s from our sorority, our peers, or society—becomes the foundation of how we see ourselves? This workshop invites you to explore the journey of discovering and embracing your inherent self-worth, independent of any titles or affiliations. 

(Custom topics available upon request.)