Do you feel like you’re constantly running on empty?
Saying “yes” to everyone else’s demands while your own needs go unheard?
- Your calendar is full, but your joy is missing.
- Your energy is drained before the day even ends.
- You feel guilty whenever you take a moment for yourself.
- You end the day wondering, “Did I even live for me today?”
Sound familiar? That’s the cost of living without boundaries.
I can help you!
I can help you because I’ve been there. I know what it feels like to juggle every role—wife, mother, employee, friend—while quietly losing yourself in the process. On the outside, I looked strong, capable, and confident. On the inside, I was drained, second-guessing myself, and shrinking to keep everyone else comfortable.
For years, I thought saying yes to everyone else would eventually make me feel full too. But fulfillment doesn’t come from overextending yourself—it comes from boundaries. It comes from the courage to say “no” when you need to and “yes” to what truly matters.
I had to learn that the hard way. The day I started setting boundaries was the day I began to reclaim my peace, my freedom, and my confidence.
Sis, I know hard it feels to put yourself first when you’ve been conditioned to take care of everyone else. But, boundaries are not walls, they are bridges. They don’t keep love out; they protect your peace and create space for healthy, thriving relationships.
When you honor your “No,” you give yourself permission to live a more intentional “Yes.” And in this experience, I’ll guide you through how to set boundaries with courage, communicate them with confidence, and maintain them with grace.
This is for you if:
This is NOT for you if:
This is NOT for you if:
- You’re tired of constantly saying “yes” when deep down you’re screaming “no.”
- You feel guilty when you even think about putting yourself first.
- You’re overwhelmed, stretched thin, and silently praying for more peace in your life.
- You want to build healthier relationships without losing yourself in the process.
- You crave a safe space with other strong Black women who get it and are doing the same work right beside you.
This is NOT for you if:
This is NOT for you if:
This is NOT for you if:
- You’re comfortable with burnout and have no interest in change.
- You prefer to keep ignoring your needs to keep everyone else happy.
- You believe boundaries are “selfish” or unnecessary.
- You’re not open to self-reflection, growth, or accountability.
- You want a quick fix without putting in the real work.