I was born and raised in East Texas but currently reside in the Dallas/Fort Worth Metroplex. I'm married to my own personal superman, Reggie, and we are raising a phenomenal daughter. I love fashion, singing, reading, and traveling but my absolute favorite pastime is destroying my opponents on the spades table!
I've worked in the social service field for more than 20 years and hold a master's degree in Professional Counseling, a bachelor's degree in Psychology and a number coaching certifications.
I help men and women live happier, more fulfilling lives by teaching them how to control their own narrative to create the outcomes they desire. I don't teach solely from a textbook or theory but from a combination of educational, professional and real life experience.
My clients trust me because I've been in their shoes but they love that, although we're traveling the same path, I allow them to experience their journey in their own way. They know the journey isn't easy but are comforted in knowing that I'm with them every step of the way.
I am truly a "girly girl". Dresses, makeup, jewelry, shoes, perfume, hair, purses - I love them all!
I share a birthday with Andra Day, LeBron James, Tiger Woods, Tyrese Gibson, Meredith Vieira, Sheryl Lee Ralph and other celebrities I'm less familiar with.
I've taken French and Spanish classes and still can't speak either language (I passed my classes, though!)
I am optimistic, with a side of realism. I believe I have the power to make good things happen but through effort, careful planning, persistence and choosing the right strategies.
In school, I played the alto, tenor and baritone saxophones. I wanted to play the soprano sax but never had the opportunity.
Never try to remember me by my hair because it changes all the time: style, length, color - I never keep it the same.
As a Certified Master Life Coach, I've earned the highest level of certification a coach can receive. I've gained the most practical and powerful tools to help you resolve inner conflict and change unwanted habits. I have the knowledge of the industry's best practices and techniques and will to use what I've learned to make a difference in your life.
As a Certified Professional Life Coach, I have advanced techniques and strategies to help you transform your life. I have the foundation to understanding how to be an effective coach, including strong communication skills, powerful listening skills and vital questioning skills. These skills allow me to help you develop a better understanding of yourself and empower you to follow through and achieve your goals.
As a Certified Goal Success Coach, I am trained to help you identify what you really want and stop limiting your dreams, create a compelling vision of your life, create a long term plan use weekly tools to help you stay on track, stay motivated and inspired along your journey to success, replace limiting beliefs with empowering ones, stop procrastinating and take massive action and be held accountable through our coaching relationship.
As a Certified Happiness Coach, I can help you find happiness in every day life, no matter what obstacles you may be facing. I do this by guiding you in peeling off the layers of limiting beliefs, negative patterns and old programming - empowering you to unleash your happiness from within! You'll develop better coping skills for day-to-day stressors and make decisions that bring happiness and success in life.
As a Certified Life Purpose Coach, I help you capitalize on your natural talents, put your skills to good use, find the gold nuggets within your unique, authentic self and live a life of passion and meaning that points to a greater purpose for your life.
As a Master of Arts in Professional Counseling, I have been taught how to counsel effectively and serve the needs of a diverse population. I'm skilled to provide a wide variety of counseling services to individuals, couples, families and groups addressing emotional, mental and behavioral disorders. *Although I'm trained and qualified as a therapist, I only provide coaching services and will refer those with therapeutic needs to another qualified practitioner.
As a Bachelor of Science in Psychology, I've studied the field of psychology from both scientific and practical perspectives. I've learned how biological, cognitive, social and cultural factors interact to determine humans' amazing capacities for complex behavior, emotions and thinking. I've examined a wide array of topics including foundational psychological theories and practices, human behavior, social interactions, mental health conditions and cognitive processes.
With more than twenty years of life, educational professional experience, I'm an expert in growth and transformation and have a unique gift in connecting with people. I have a knack for making meaningful connections and an insatiable appetite for helping others discover their authentic self. I am passionate about my mission and am especially inspired to help men and women take their lives to unprecedented levels. This isn't just a job to me - this is my calling and purpose in life.
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